Support for Life’s Challenges;
Free for Blue Cross and Blue Shield Service Benefit Plan Members
Stress less, sleep better, boost your mood, and be inspired. Find out why over 400,000 people choose Livongo to help manage their health.
Support for Life’s Challenges;
Free for Blue Cross and Blue Shield Service Benefit Plan Members
Stress less, sleep better, boost your mood, and be inspired. Find out why over 400,000 people choose Livongo to help manage their health.
The myStrength by Livongo program gives you a customized myStrength account with tools, support, and inspiration to help you feel your best – all at no cost to you.
- Reducing Stress
- Improving Sleep
- Increasing Mindfulness
- Balancing Emotions
- Managing Depression
- Pregnancy & Early Parenting
- Managing Chronic Pain
- Controlling Anxiety
Ready to start your health journey?
“I love the daily inspirational quotes and wellness articles. It is a great way for me to proactively take care of myself.”
“Learning to manage my depression has been the biggest benefit of myStrength. I don’t have to be afraid to go out and live anymore. I can work through it, reflect, and look forward … I’ve been able to take ownership of my life.”
“Life isn’t smooth for anyone the whole way through. If you can give five minutes to looking at myStrength, it will bring peace to the moment so you can deal with today.”
“Inspiring, encouraging, positive. It’s a great tool for people who need a little extra motivation.”
Yes! As long as you are eligible for Livongo through your employer or health plan, myStrength by Livongo is available at no cost to you. Your employer, health plan, or healthcare provider pays for the program on your behalf through a partnership with Livongo. At this time, Livongo is available only to members of participating programs.
No. You can access myStrength by Livongo through your private online account or the mobile app. Downloading the mobile app helps you get the most out of the program. You get easy access to activities, resources, and more — whenever you need them.
Yes. We take your privacy seriously. Your protected health information is protected through federal and state laws, including the Health Insurance Portability and Accountability Act (HIPAA).
The myStrength by Livongo program offers support for many types of physical and emotional challenges. Stress. Anxiety. Sleep. Depression. Mindfulness. Chronic pain. Substance use. Pregnancy and early parenting. And more. You get a customized program, and can choose what to focus on. You can learn from hundreds of quick activities. Fill up on inspiration. Track your mood, sleep, stress, and goals. It’s all accessible 24/7 through an online account and mobile app. It’s private, safe, and secure — just for you.
Yes, you cancel at any time for any reason. Just call Livongo at or email [email protected].
Join today to get your personalized program
— at no cost to you.